To complete the test, answer each question by placing a check in the appropriate yes/no column. |
| Yes |
No |
1. |
Do you obsess about people who have hurt you even through they are long gone? |
| Yes |
No |
2. |
Do you continue to seek contact with people whom you know will cause you further pain? |
| Yes |
No |
3. |
Do you go "overboard" to help people who have been destructive to you? |
| Yes |
No |
4. |
Do you continue to be a "team" member when obviously things are becoming destructive? |
| Yes |
No |
5. |
Do you continue attempts to get people to like you who are clearly using you? |
| Yes |
No |
6. |
Do you trust people again and again who are proven to be unreliable? |
| Yes |
No |
7. |
Are you unable to retreat from unhealthy relationships? |
| Yes |
No |
8. |
Do you try to be understood by those who clearly do not care? |
| Yes |
No |
9. |
Do you choose to stay in conflict with others when it would cost you nothing to walk away? |
Yes |
No |
10. |
Do you persist in trying to convince people that there is a problem and they are not willing to listen? |
| Yes |
No |
11. |
Are you loyal to people who have betrayed you? |
| Yes |
No |
12. |
Do you attract untrustworthy people? |
| Yes |
No |
13. |
Have you kept damaging secrets about exploitation or abuse? |
| Yes |
No |
14. |
Do you continue contact with an abuser who acknowledges no responsiblity? |
| Yes |
No |
15. |
Do you find yourself covering up, defending, or explaining a relationship? |
Yes |
No |
16. |
When there is a constant pattern of non-performance in a relationship, do you continue to expect them to follow through anyway? |
| Yes |
No |
17. |
Do you have repetitive, destructive fights that are no win for anybody? |
Yes |
No |
18. |
Do you find that others are horrified by something that has happened to you and you are not? |
Yes |
No |
19. |
Do you obsess about showing someone that they are wrong about you, your relationship, or their treatment of you? |
Yes |
No |
20. |
Do you feel stuck because you know what the other is doing is destructive but you believe you cannot do anything about it? |
| Yes |
No |
21. |
Do you feel loyal to someone even though you harbor secrets that are damaging to others? |
Yes |
No |
22. |
Do you move closer to someone you know is destructive to you even though you do not trust, like or care for the person? |
Yes |
No |
23. |
Does someone's talents, charisma, or contributions cause you to overlook destructive, exploitive, or degrading acts? |
Yes |
No |
24. |
Do you find you cannot detach from someone even though you do not trust, like or care for the person? |
Yes |
No |
25. |
Do you find yourself missing a relationship even to the point of nostalgia and longing, that was so awful it almost destroyed you? |
| Yes |
No |
26. |
Are extraordinary demands placed on you to measure up as a way to cover up exploitation? |
Yes |
No |
27. |
Do you keep secret someone's destructive behavior because of all of the good they have done or the importance of their position or career? |
Yes |
No |
28. |
Does your relationship have contacts or promises that have been broken which you are asked to overlook? |
| Yes |
No |
29. |
Are you attracted to "dangerous" people? |
| Yes |
No |
30. |
Do you stay in a relationship longer than you should? |